Wellbeing is important for people of all ages, but as we get older we may be at more risk of developing mental or physical health problems if we don’t look after our health and stay connected to others. Here you’ll find information on various activities and organisations that can help older people maintain daily independence and feel connected in their communities.
For tips on keeping a healthy body and mind, as well as information on learning and employment opportunities, falls prevention, socialising and activities in Bridgend County for older people, visit www.ageingwellbridgend.co.uk